I’m a burger and fries kinda gal, but on occasion I get on a health kick and will start watching my calories, exercising, and generally try to take better care of myself. Here are some of the tools I use to keep tabs on my health and my fitness progress. Check back often, as I’ll add tools as I find them.
BMI Calculator
Calorie Database
Health & Diet Reference at WebMD
Nutrition.gov
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